Return to Balance Remember Your Wholeness
A sanctuary where body, mind, and spirit come into harmony
The Sanctuary Way
Sanctuary is a place to slow down.
A place where the pace softens, the noise fades, and there is nothing expected of you except to arrive exactly as you are.
Whether you’re joining us for a quiet spa session, a sound experience, a community gathering or simply a moment to pause, every experience is designed to help you breathe a little deeper, reconnect with yourself, and leave feeling lighter than when you arrived.
Because sometimes the most meaningful thing we can do is simply give ourselves permission to be.
Every Corner Invites You to Exhale
From the moment you arrive, you’ll discover spaces that invite you to linger a little longer.
Nestled among peaceful gardens, Sanctuary has been thoughtfully created to offer moments of comfort, connection and quiet. From the warmth of the sauna and spa to the stillness of the studio and the beauty of the gardens, every corner has its own gentle rhythm
Whether you’re here for an hour or a day, you’ll find space to simply be, to reconnect with what matters most, and to enjoy the restorative power of slowing down.
Your Sanctuary Awaits
Find us here, surrounded by gardens, mature trees, and the quiet rhythm of nature.
Sanctuary has been thoughtfully created as a place where you can slow down, breathe a little deeper, and leave the demands of everyday life behind. Every space has been designed with intention, inviting you to relax, reconnect, and simply enjoy the feeling of being fully present.
Whether you stay for an hour or spend the day with us, we hope you’ll leave feeling lighter, calmer, and gently restored.
Our services
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Reiki
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Infrared Sauna
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Meditation & Breathe work
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Red Light Therapy
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Zu Qigong
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Sound Immersions & Symphonie
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Sound Therapy
Meet the Founder
I’m Lisa Jeffrey, founder of Sanctuary Retreat.
I created Sanctuary as a place where people could step away from the pace of everyday life and simply breathe. A place that feels welcoming, peaceful, and deeply restorative, where there is no pressure to be anything other than yourself.
Every experience at Sanctuary has been thoughtfully designed with intention and care. From the gardens and gathering spaces to the treatments, spa sessions and community events, my hope is that each visit offers an opportunity to slow down, reconnect, and enjoy a moment of genuine presence.
It is a privilege to welcome people into Sanctuary, and I hope that when you leave, you take a little of its peace with you.